Welcome to Illuminate Yoga Studio!
The studio is open and we can’t wait to welcome you back! We are in the process of rebranding to ‘Akari Yoga & Fitness’ so there are a few changes in the works. We are now offering barre classes as well as some other exciting classes like Yoga Sculpt, Yogalates as well as more traditional styles of Yoga including Yin, Yoga flow and we’ve got beginners Yoga on Thursday nights. We can’t wait for you to become a part of the crew and support, uplift and empower you to feel stronger, calmer, confident and comfortable in your skin.
Yoga offers a way for you to strengthen your body and increase flexibility but also helps to quieten the mind and reduce stress. We offer Yoga Flow, Yin Yoga, Gentle Yoga, Beginners Yoga and at the other end of the spectrum Power Yoga! We also have our Yoga Sculpt class, which is a Yoga inspired workout using weights!
At Illuminate, our Pilates classes are fun and functional. Liana, our resident “core” specialist will guide you to your strongest and longest self! We use small props and body weight to tone, strengthen and lengthen the body with mindful, controlled movements. Pilates is a complete mind body workout. You will feel the difference right away and see the difference in your body in only a few sessions!
Barre takes the best of Pilates, dance and Yoga to bring you an incredible low impact but high value workout, that will help you to feel longer, stronger and more energetic.
Plus it’s FUN! Exercise shouldn’t be a a punishment. Work out to music, enjoy heaps of variety and classes are done in 45 mins. Can’t wait to meet you at the barre soon!