Events-Courses-Retreats
Yoga Mini Retreat
Sunday June 9th, 11:30 - 3:00pm
Enjoy a Restorative Yoga experience with this 3 1/2 hour Mini Yoga Retreat. We practice Asana (physical postures), Pranayama (breathing exercises), Yoga Nidra (deep relaxation) and Meditation.
Light lunch included.
$95 or $70 for Akari Yoga members
Kirtan with Sun Hyland
April 20th 6:30pm - 8:30pm
Join singer, songwriter and kirtanist Sun Hyland for a blissful evening of mantra and chant.
Kirtan- call and response mantra singing is a wonderful way to open the heart and still your mind. Sanskrit mantras are woven into hypnotic, melodic grooves accompanied by guitar and voice. No experience necessary
We will all sing together and then conclude with a simple, relaxing musical meditation.
Please bring a cushion and a blanket or yoga mat to make yourself nice and comfy. Doors will open at 6.30 pm so come early and join us for a chai. Kirtan will begin at 7pm.
Teens Yoga/Pilates Course
This 6 week course will progress through a range of Yoga practices. Yoga offers a great blend of breathing exercises, Yoga postures and relaxation techniques. With a focus on developing physical strength, stamina and flexibility combined with calming the nervous system and mind. Starts February 2024
Want to join us!?
You can click below to join us via our easy to use Glofox App!